Shadow Work

Shadow work is about identifying conditioning, traumas, triggers etc that end up on cyclic pattern in your life. Things where you may react in a certain way where you once felt abandoned, shamed, ungeard etc and it has manifested into your daily life with set pattern when triggered, even though you are now safe from the original threat.
 
This booklet shows you how to shine the light into those dark places, and start breaking free from the energetic bonds of the past. No you wont be going over past traumas, but repatterning the nervous system, body and mind to be aware these old ways are no longer relevant and are defently not serving you any goodness to keep this patterned behaviour.
 
Digital download is not for resale, or to be reproduced in any way. Remains the intellectual property of KvitRavn Academy and Jodies Holistic Health. This practice is not guaranteed, and offers a way to travel through trauma based behaviour. If you need support and help please speak to your medical practitioner or call a support line.